On Triple D, Guy called the arepas at Pica Pica a "corn pocket wonder." The gluten-free tortilla acts as the container for dozens of Pica Pica's dishes. Guy's pick? The Arepa Beef Pabellon stuffed with shredded beef, sweet plantains and a black bean spread. Vegetarians, note: Tofu is available here.
This trip, Guy's stopping by some joints that are keepin' it fresh. In San Francisco, the Venezuelan joint servin' up a totally gluten-free menu of authentic standbys like arepas and empanadas. And in Portland, Ore., the family-run sausage spot cranking out dozens of homemade meats like Italian red wine dry cured salami and roasted garlic and rosemary bologna.
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